Monday, February 06, 2012

STUFFING ZUCCHINI

STUFFING ZUCCHINI (koosa mahshi)
15 pieces Baby zucchinis
1 Large onion-finely chopped*
2 tbsp Virgin olive oil*
1/2 tsp cinnamon powder*
3oog minced lamb*
1C Egyptian rice-wash, soak and drain*
1/4C Fresh coriander-finely chopped*
1/2C onion spring-finely chopped*
1/2 tbp dried mint*
1/2 tsp arabic mived spices
Salt & pepper to taste*
1 cube MAGGI stock-crushed
500ml Water
2-3 tbsp Tomato paste
Add all* and mix well until combined.
Core each baby zucchini and stuff then with the lamb mixture.
Arrange baby zucchinis in a deep casserole.
Add water, MAGGI cube and tomato paste.
Cover and simmer over the low heat for 30-45 minutes or until baby zucchinis are almost cooked.
Serve with green salad and plain yoghurt.
Note: Zucchini provide useful amounts of the vitamin folic acid and potassium.

http://lydiahoney2003.blogspot.com/2011/05/stuffing-zucchini-koosa-mahshi.html

No comments:

Post a Comment